Are you looking for an easy way to help with weight loss? Tired of those disgusting commercial diet drinks? Don’t worry, here we will show you how to make 5 delicious and healthy drinks which not only aids weight loss but are also packed with nutritional values! Check out the recipe and instructions below!
Cut half a cucumber into slices
Cut and peel 1 large grapefruit
Place the cucumber and grapefruit into a blender, then add in some mint leaves and squeeze in the juice of half a lime
Add in 1 cup of water, cover the blender and blend on medium speed until the mixture becomes smooth and well combined
Pour out the drink into a glass and it’s ready to be consumed! The fiber and vitamin C in this drink will make you feel fuller and flush out fat and toxins from your body. Replace your usual sugary beverages/soda with this drink and consume 1 or more glasses per day
For more drink recipes and detailed directions, watch the full video below:
For best results, we recommend you to consume at least 1 glass of the weight loss drink daily. Make sure you’re also eating a healthy diet during this time and cut out foods/drinks high in fat and sugar. Good luck and hope you enjoyed this video!
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